\begin{tabular}{ |c| }
		\hline
			\cellcolor{anti-flashwhite}
			\noindent
				\textbox{ {{.Date}} \hfill}
				\textbox{\hfil {{.Course}} Lesson Plan \hfil}
				\textbox{\hfill {{.Day}} }
		\\
		\hline
\end{tabular}

\begin{tabular*}{189mm}{|@{\extracolsep{\fill} }l|l|}\hline
Title      &     \\[10mm] \hline
Summary    &     \\[30mm] \hline
Objectives &     \\[90mm] \hline
Assessment &     \\[90mm] \hline
\end{tabular*}

\newpage